1. 1g carbohydrate gives energy
a)
2 kcal
b)
4 kcal
c)
6 kcal
d)
9 kcal
Answer:
4 kcal
2. Major nutrient group is not-
a)
Protein
b)
Carbohydrate
c)
Vitamin
d)
Antibiotic
Answer:
Antibiotic
3. Complex carbohydrate-
a)
Glucose
b)
Fructose
c)
Starch
d)
Sucrose
Answer:
Starch
4. Glycogen stored in
a)
Liver & muscles
b)
Kidney
c)
Heart
d)
Brain
Answer:
Liver & muscles
5. Protein deficiency disease
a)
Rickets
b)
Kwashiorkor
c)
Scurvy
d)
Goiter
Answer:
Kwashiorkor
6. 1g fat gives-
a)
4 kcal
b)
9 kcal
c)
7 kcal
d)
2 kcal
Answer:
9 kcal
7. Bad fat-
a)
Trans fat
b)
Unsaturated fat
c)
Omega-3
d)
Fish oil
Answer:
Trans fat
8. Vitamin needed for vision
a)
A
b)
B
c)
C
d)
D
Answer:
A
9. Vitamin C prevents
a)
Scurvy
b)
Rickets
c)
Goiter
d)
Anemia
Answer:
Scurvy
10. Iron prevents
a)
Goiter
b)
Scurvy
c)
Anemia
d)
Rickets
Answer:
Anemia
11. Fat soluble vitamins
a)
BCEK
b)
ABCD
c)
BCDE
d)
ADEK
Answer:
ADEK
12. lodine deficiency causes
a)
Scurvy
b)
Goiter
c)
Rickets
d)
Beriberi
Answer:
Goiter
13. Insoluble fiber helps-
a)
Bowel movement
b)
Digestion
c)
Vision
d)
Bones
Answer:
Bowel movement
14. Main food groups
a)
3
b)
4
c)
5
d)
6
Answer:
5
15. Calcium rich food
a)
Milk
b)
Cheese
c)
Yogurt
d)
All
Answer:
All
16. 1g protein gives
a)
4 kcal
b)
9 kcal
c)
7 kcal
d)
2 kcal
Answer:
4 kcal
আরও পড়ুন:
17. Severe protein deficiency
a)
Marasmus
b)
Goiter
c)
Obesity
d)
Anemia
Answer:
Marasmus
18. Plant protein source
a)
Pulses
b)
Meat
c)
Fish
d)
Egg
Answer:
Pulses
19. Balanced diet leads to
a)
Malnutrition
b)
Weakness
c)
Disease
d)
Healthy life
Answer:
Healthy life
20. Normal BMI
a)
15-19
b)
18.5-24.9
c)
25-30
d)
30-35
Answer:
18.5-24.9
21. Vegetables provide
a)
Fiber
b)
Vitamins
c)
Minerals
d)
All
Answer:
All
22. Cereals provide
a)
Carbohydrate
b)
Protein
c)
Fat
d)
Vitamin
Answer:
Carbohydrate
23. BMI measures
a)
Height
b)
Weight
c)
Body fat
d)
Weight/height2
Answer:
Weight/height2
24. Body water percentage
a)
20%
b)
40%
c)
60%
d)
80%
Answer:
60%
25. Fluoride prevents
a)
Dental caries
b)
Rickets
c)
Scurvy
d)
Goiter
Answer:
Dental caries
26. Iron rich food
a)
Liver
b)
Spinach
c)
Meat
d)
All
Answer:
All
27. Water soluble vitamin
a)
B & C
b)
A & D
c)
E & K
d)
A & E
Answer:
B & C
28. Another name of vitamin B12
a)
Riboflavin
b)
Thiamine
c)
Cyanocobalamin
d)
Ascorbic acid
Answer:
Cyanocobalamin
29. Vitamin B1 deficiency
a)
Beriberi
b)
Scurvy
c)
Rickets
d)
Goiter
Answer:
Beriberi
30. Ascorbic acid also known as
a)
Vitamin A
b)
Vitamin B₁₂
c)
Vitamin C
d)
Vitamin D
Answer:
Vitamin C